welcome to SL Coaching
the Leading Online Transformation Program For Over 30s
who are serious about one thing... getting results fast
welcome to 23 lean
the Leading
Online Body Transformation Program For Over 30s
who are serious about one thing...getting results fast
WHY CHOOSE SL COACHING
YOU DESERVE MORE.
Be The Person You Were Born To Be
We coach folks like you who are tired of simply coasting along in life, help them strip off 10+ kg's of body fat in 90 days effortlessly ,and then build the foundations for success and growth through our 4 pillars of success.
Decide to finally take back control of your life, in all areas.
Ask yourself if you're currently at your full potential, and how life would be different if you were?
Be honest with yourself, and make a decision to change it. The hardest bit is raising your hand and asking for help.
And that's exactly why we're here.
MOST FOLKS STRUGGLE WITH THIS
why you're not seeing results
You're probably working too hard on the complete wrong tasks and not seeing the results you're looking for, which is frustrating for a high performer like yourself.
You've told yourself and others who trust you and depend on you about all your plans and goals, yet you wake up every day without one and it's the same old pattern.
You're wrapped up working long hours trying to create a great life for your family, yet are forgetting that you can't pour from an empty cup and that no one wants a sub par version of you, to lead from the front.
You're looking back at the 20s version of yourself and wondered what on earth happened to your standards, habits and routines... as you don't even recognise the guy staring back at you in the mirror each morning.
But don't worry, we can help!
Custom situations require
custom solutions
Here's why SL Coaching stands out from the rest with our bulletproof 4 key core pillars of success.
STEP 1
Customisation
So that the plan works for you and you only, as we build every single thing from the ground up. Cookie cutter plans get cookie cutter results.
STEP 2
Accountability
To hold you to a higher standard than you are currently holding yourself, to ensure you follow through on the promises you make to yourself.
STEP 3
Support
So you have crystal clear clarity about your next moves and are never stuck about what to do. Be that with your training, nutrition, lifestyle or mindset.
STEP 4
Education
What's the point in a result you don't get to keep? We are all about the after the after photo to ensure this is the last programme you'll ever need to skyrocket your physique permanently.
MY STORY
SHARIF
LAWTON.
After seeing so many gaps in the traditional personal training model, in 2020 I moved the business online and began focusing on the other 23 hours of the day (23 Lean) that most other coaches leave you guessing with.
Once we started to optimise not only clients training, but their nutrition, mindset, sleep and stress management - results started to skyrocket.
With over 1000 transformations to date
2 decades in the fitness industry
A huge portfolio of results in helping guys get unstuck just like you
If you want more out of life and want to stop "coasting", I understand you, I've been there and I can help.
MY STORY
SHARIF
LAWTON.
After seeing so many gaps in the traditional personal training model, in 2020 I moved the business online and began focusing on the other 23 hours of the day (23 Lean) that most other coaches leave you guessing with.
Once we started to optimise not only clients training, but their nutrition, mindset, sleep and stress management - results started to skyrocket.
With over 1000 transformations to date
2 decades in the fitness industry
A huge portfolio of results in helping guys get unstuck just like you
If you want more out of life and want to stop "coasting", I understand you, I've been there and I can help.
REAL People. REAL Results.
What we do, goes so much deeper than a before and after picture, but here is what some of the guys have to say.
"My wife's loving it, my kid's are loving it. I have never met anyone with so much knowledge in this area as Sharif and just an all-round quality guy!"
- Alastair
"As a digital nomad, travelling the world I couldn't believe how well the plan worked and now I am 20kg's down and have completely shifted the belly! Self limiting beliefs crushed and confidence is soaring. Sharif is so consistent at what he does.
- Michael
"I hire Sharif and outsource this area of my life because I want speed, efficiency and results. That is exactly what Sharif provides. I've now even got my Mrs on board.
- Amrish
"Coming back from an injury, my confidence wasn't great and I found myself back at square one. Well safe to say with Sharif I've had better results in 90 days than I 've had in years on my own!"
- Dan
"The results are out of this world. I was getting no where on my own and with a few deliberate and impactful tweaks, I cannot believe what my physique looks like in only 8 weeks!!!"
- James
"You name it, I've tried it. Keto, carnivore, fasting HIIT training etc etc - It was all so unsustainable. 23 Lean is the real deal, no bullshit answer to your fat loss problems. I've beat the belly in 90 days."
- Alex
It's time to...
Get Started Today!
Get stuck into some free coaching below, or if you're an action taker - apply for 23 Lean today.
1 : 1 COACHING
23 LEAN
Our flagship coaching programme, focusing on the other 23 hours of the day other than the one hour you are training, foe round the clock, streamlined and predictable results.
FREE TRAINING
Eat THIS, Not THAT
Sick of fitness industry nonsense about how you can "Just eat whatever you want and get in shape?" How's that working out so far...In this training you'll discover the exact foods to eat on a regular basis for faster results with your fat loss, all for free.
ARE YOU ONE OF US?
Join The Team
See what some of our clients are saying.
The Fat Loss Formula™
Everything you'll need to drop the first 14lbs on your own.
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